How It Works
At The Cognitive Coaching Practice, we make the journey from curiosity to transformation simple, supportive, and empowering. Our process is designed to help you feel at ease from the very first conversation. Every step is built around trust, clarity, and meaningful progress — so you can focus on what truly matters: creating lasting change in your life.
Through a personalised approach, we take the time to understand your goals, tailor each session to your needs, and provide tools that help you build confidence, resilience, and self-awareness. Whether you’re exploring personal growth, navigating career transitions, or seeking balance after becoming a parent, we meet you exactly where you are and walk beside you every step of the way.
How It Works
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Your first step is a 30-minute Discovery Call, free of charge. This is an opportunity for us to get to know each other, discuss your goals, and see how coaching can best support you.
If you decide to continue, general coaching sessions are 50 minutes in length and tailored to your needs. Every conversation is conducted with complete confidentiality in a safe, non-judgmental environment where you can speak openly and honestly.
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We offer flexible coaching formats to suit your unique needs:
One-to-One Coaching – personalised sessions focused entirely on your goals.
Structured Programmes – multi-session packages for deeper transformation.
Group & Team Coaching – designed for workplaces, organisations, and teams.
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Single Session: €100
6-Session Package: €520
Custom Plans / Team Packages: Pricing available on consultation
We also offer a 4-session package (€360) as an additional option for clients looking for a shorter, focused coaching journey.
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The journey begins with you. Book your free Discovery Call today to explore how we can work together to create clarity, growth, and lasting change.
Ready to take the next step?
The journey begins with you. Book your free Discovery Call today to explore how we can work together to create clarity, growth, and lasting change.