Coaching is a collaborative process that helps you identify goals, overcome challenges, and create actionable plans to achieve success in your personal or professional life.

Anyone seeking clarity or confidence and open to reflection, growth, and transformation. Whether you’re navigating a life transition, career challenge, or postpartum journey, our sessions are tailored to meet you exactly where you are.

Sessions typically include goal-setting, reflection, and practical action steps. You’ll receive guidance, accountability, and support throughout your journey.

Your first session is a free 30-minute Discovery Call where we discuss your goals, answer any questions, and determine whether coaching is the right fit for you. It’s an open, pressure-free conversation designed to help you feel comfortable and clear about next steps.

This varies from person to person. Some clients benefit from a short 4-session package, while others continue with 6 or more sessions to support ongoing growth. During your discovery call, we’ll explore the best option for your goals.

General sessions are 50 minutes in length and take place online. Depending on your preference they can also be done by phone or in person. We recommend booking a package to allow time for reflection and deeper progress between sessions.

Prices vary depending on the package. 

Single Session: €100

4-Session Package: €360

6-Session Package: €520

Custom Plans / Group & Team Coaching: Priced on consultation

Yes, group coaching and tailored organisational programs are available upon request.

Yes there is a complimentary 30 minute session. During this Discovery Call we will discuss your goals, answer any questions, and determine whether coaching is the right fit for you. It’s an open, pressure-free conversation designed to help you feel comfortable and clear about next steps.

Absolutely. Every session is private and completely confidential, creating a safe space for open and honest conversation. 

Simply book a discovery call through the website, contact us via email on info@cognitivecoachingpractice.ie or phone 0872299365. We’ll discuss everything and outline next steps.