Our Services
At The Cognitive Coaching Practice, we offer a range of tailored coaching services designed to support individuals, parents, professionals, and teams through life’s many transitions. Our approach is grounded in empathy, evidence-based techniques, and a belief in the transformative power of mindset. Whether you’re seeking personal growth, professional clarity, or emotional resilience, we meet you exactly where you are and guide you towards lasting change.
“The result is more than improved performance; it’s a deeper sense of purpose, presence, and possibility.”
Mindset & Life Transitions Coaching
Life transitions can be overwhelming, but they also hold opportunity. This coaching equips you with the tools, resilience, and mindset to navigate change with clarity, self-awareness, and purpose.
Team Development & Business/Exec coaching
Strong teams are built on strong mindsets. We design tailored coaching programmes for leaders and organisations that improve communication, enhance collaboration, and support meaningful workplace wellness.
Career Coaching
Rediscover purpose and confidence in your professional life. Career Coaching helps you gain clarity, navigate change, and take bold, intentional steps toward meaningful and fulfilling work
Work-Related Stress Coaching
Prevent burnout and reclaim balance. Our Work-Related Stress Coaching provides practical tools and strategies to manage pressure, protect your energy, and create sustainable success at work and beyond.
Postpartum Coaching
Our Postpartum Coaching provides compassionate support to help you navigate identity shifts, emotional challenges, and career transitions, so you feel grounded, empowered, and connected to yourself in this new chapter.
Paternity Coaching
Fatherhood is a life-changing transition. Our Paternity Coaching offers a safe, empathetic space for new dads to process change, manage pressures, and step confidently into parenthood with clarity and balance.
How It Works
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Your first step is a 30-minute Discovery Call, free of charge. This is an opportunity for us to get to know each other, discuss your goals, and see how coaching can best support you.
If you decide to continue, general coaching sessions are 50 minutes in length and tailored to your needs. Every conversation is conducted with complete confidentiality in a safe, non-judgmental environment where you can speak openly and honestly.
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We offer flexible coaching formats to suit your unique needs:
One-to-One Coaching – personalised sessions focused entirely on your goals.
Structured Programmes – multi-session packages for deeper transformation.
Group & Team Coaching – designed for workplaces, organisations, and teams.
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Single Session: €100
6-Session Package: €520
Custom Plans / Team Packages: Pricing available on consultation
We also offer a 4-session package (€360) as an additional option for clients looking for a shorter, focused coaching journey.
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The journey begins with you. Book your free Discovery Call today to explore how we can work together to create clarity, growth, and lasting change.
Ready to take the next step?
The journey begins with you. Book your free Discovery Call today to explore how we can work together to create clarity, growth, and lasting change.